Micro-Damage: How Repetitive Work Destroys Joints Quietly
No injury. No warning. Just damage stacking until your joints stop cooperating.
Pain relief, muscle recovery, sleep, and mobility for people who work with their bodies all day.
No injury. No warning. Just damage stacking until your joints stop cooperating.
Normalizing pain doesn’t make it normal. It just keeps people broken.
You’re not injured. You’re adapting — until your body can’t anymore.
You’re resting every night. You’re still broken every morning. Here’s why.
The real reason your body starts breaking down sooner — even when the job hasn’t changed